Since founding Cosmic Kids Yoga with husband Martin, Jamie Amor can lay claim to being one of the world’s most popular yoga teachers with a YouTube following of up to 100,000 kids every day... Read more..
Look at all the'Likes'! I'm guilty. It's hard to resist the urge to boast-post; the mulled wine perched prettily on the mantelpiece while you all hug in Christmas jumpers... Even if the reality has been more up and down than a boxer on a trampoline... More..
Relax Kids coach Sinead York reveals her top techniques to enjoy a chilled out family Christmas… More..
Not many 12-year-olds can count Steven Spielberg and an Oscar-winning actor among their close friends, however since being cast as Sophie in Disney’s The BFG, Ruby Barnhill’s life has become rather ‘whoopsy-splunkers' or in human beans' speak - fantastic. More..
Mum-of-two Kerry Thomson on the trials and tribulations of pulling up sticks.. More..
Ruth McClurg, senior visitor experience officer reveals why autumn is the perfect time for a trip to Mount Stewart... More..
Ni4kids Child of Year winner Lucy Parke, from Castlewellan, and her family step back into history on a day trip to The Argory... More..
Q Radio presenter Gareth Stewart and family explore an unknown realm of hidden wonders... More..
Last month, a seven-year-old boy in Japan survived for nearly a week in a bear-inhabited forest, after his parents left him alone. More..
The UK’s leading nature challenge is back for 2016 and Ulster Wildlife is challenging families to do something wild every day for 30 days! More..
Confidence coach and drama teacher Lisa Duffy advises time-poor parents to refuel our inner-child and make room in our lives for more play... More..
From trying your hand at some thrill-seeking snow sports to discovering if there’s ‘no such thing as a Gruffalo’ here’s a little inspiration to make the most of these crisp winter days. More..
Ni4kids wants everyone to have a happy and safe holiday so we asked for some expert advice on how to avoid a Christmas catastrophe in your home... More..
Now the colder months are here, the team at Vets4Pets have some great advice to help keep our pets happy and healthy. More..
Christmas Birthday or just lots of energy left over after all that turkey and stuffing. Why not switch off the gogglebox and enjoy a fun festive game instead? More..
Ni4kids top 12 ideas to celebrate a jolly, happy festive family holiday at home... More..
Does your child know how to do the cobra, butterfly or roaring lion? Not, in fact, the latest dance moves or swimming styles, but yoga poses. In the fast-paced, busy lifestyles we tend to live today, maybe it’s time to breathe deeply, balance our bodies More..