Win A Set Of A-Z Nutrition Flash Cards

Win A Set Of A-Z Nutrition Flash Cards

Designed by Clare Hegarty – nutritionist and fussy eating expert to help you raise healthy, happy eaters – the 26 brightly-coloured, laminated flash cards are designed to help kids enjoy the journey to great nutrition and teach them about food in a simple, yet fun, way. Packed with fun and interesting facts about a variety of different fruits and vegetables, there are also delicious and easy-to-follow breakfast, lunch, dinner and snack recipes on the back.

Getting kids involved in the kitchen at an early age and letting them experiment is a very important step in helping them develop a positive relationship with food. Whether you want to improve your child’s diet, encourage picky eaters to try more foods or to educate your little ones about nutrition and have some fun along the way, these cards are the perfect teaching tool and an ideal size for little hands to hold.

We have three sets to give away, so to be in with a chance to win answer this question:

Q. When teaching children the alphabet, the letter A is usually associated with which fruit?

A. Select one from the choices below...

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The closing date for this competition is Friday 12 February 2021. Editor’s decision is final. Usual Ni4kids T&Cs apply. Visit for details.

Find out more about Clare and her work at or on Facebook and Instagram

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