Since founding Cosmic Kids Yoga with husband Martin, Jamie Amor can lay claim to being one of the world’s most popular yoga teachers with a YouTube following of up to 100,000 kids every day… Ni4kids says ‘Namaste’ to the guru of bringing chill-out time to our children. Passionate about makingRead More →

The Duncan Family discover what’s magic about Dumfries and Galloway… One of my favourite books as a child was Enid Blyton’s The Magic Faraway Tree. The attraction of the story was that you could be somewhere remote and rural, still not too far from home, when suddenly a magical newRead More →

Artist, writer and educator Aly Harte feels passionate about encouraging women to accept themselves from their brain to their bones… This year marks my ninth year as a mother. It also, would you believe, marks my ninth year of “Mum guilt”. It’s a real thing, Mum guilt. In my experienceRead More →