Start your Day the Self-Care Way

Inject some speedy self-care into your morning routine with some of these ideas from Zeena Moolla. Here, she shares some simple, calming exercises you can include in your morning, no […]

Herby Spring Chicken Pot Pie

This one-pan recipe is perfect for busy weeknights! Ingredients: 2 tbsp olive oil, plus a little extra for brushing over the pastry bunch spring onions, sliced into 3cm pieces 250g […]

Pom Pom Caterpillar

This caterpillar pom pom craft is a great wriggly activity little ones will have plenty of fun creating! You’ll need: pom poms goggly eyes green card PVA glue green marker […]

Make your own Fluffy Ocean Slime

In Northern Ireland, we have a truly stunning coastline. True, we don’t always have the weather we would like, but as Alfred Wainwright once said: “There’s no such thing as […]

Don’t Worry, Be Happy with Vicki Vrint

Small amounts of stress are normal, but it can be difficult to know how best to support a child when they feel overwhelmed with worry. By adopting simple tips, lifestyle […]

Make an Apple Feeder

Get the kids involved in making this great craft activity – a quick and easy apple feeder! You will need: An apple An apple corer Sunflower seeds Three thin sticks […]